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(SanDiego.CityRegions.Com, December 16, 2013 ) Temecula, California -- There are 3 questions about weigh loss to be asked:
1) What is cortisol and what role does it play in weight gain/loss?
2) How does stress make and keep someone over weight?
3) How does a pure Pure Garcinia Cambogia helps decrease the level of this fat creating hormone and facilitates weight loss?
In today's society, it is almost impossible (or at least quite hard), to have a "stress free" life. People face multiple demands each day, managing all the different parts of life (i.e. Family affairs, job related issues with an ever increasing workload, financial issues, that more and more affect most people, etc. Therefore, as people are affected by these situations, obviously there is a substantial increase in the general level of stress.
Cortisol is a hormone that is produced by the body as a response to stress or perceived threats. The main function of cortisol is the secretion of glucose (sugar) into the blood stream, this event will assist the body during a stressful event. Cortisol also has anti-inflammatory properties.
Here are some key factors about Cortisol, stress and weight gain/loss:
- Increased cortisol levels and the prolonged secretion of it, will inhibit vital body functions such as proper digestion, the immune system and reproductive systems proper functioning,
- Increased cortisol levels contribute to an increase in belly fat,
- An increase in belly fat contributes to a whole host of health problems,
- Cortisol levels also influence one's moods. Mood swings may greatly affect the emotional eater.
What is Garcinia Cambogia and how does it assist with weight loss?
Garcinia cambogia is a small, pumpkin-shaped fruit, sometimes called tamarind. The extract from the rind of the fruit is called Hydroxycitric Acid or HCA. HCA, according to experts, can help speed the process of weight loss by 2 or 3 times.
Garcinia Cambogia extract assists in reducing the body's cortisol levels that in turn lowers the risk of stress related weight gain. A side effect of elevated cortisol levels is an increase in belly fat. Belly fat is believed to be one of the most dangerous types of fat. Vital organs are located in the abdomen and when encased in belly fat, are commonly associated with a laundry list of medical issues.
There are 2 ways that pure garcinia cambogia helps to decrease the "fat creating hormone" (Cortisol):
1) It curbs the secretion of Cortisol. Cortisol is the main culprit in the release of glucose (sugar) into the blood stream. Glucose turns into fat in the body.
2) It helps burn the glucose in the body. And when there is no glucose built up in the blood stream, fat does NOT build up!
*Incidentally, it is also believed that Garcinia Cambogia may increase serotonin levels, by curbing that secretion of cortisol. That is highly beneficial to "emotional eaters" as serotonin is the neurotransmitter responsible for mood control. It may also suppress appetite.
Here are some additional tips from Fit Body by Nature (besides taking Garcinia Cambogia) that may help in the reduction of stress and/or in the speed or rate of weight loss:
- Reduce the intake of coffee or stimulants,
- Try taking hot baths,
- Start walking or jogging (or engage and some other form of sports or exercise),
- Slow down and breathe while eating,
- Laugh, a lot!
Marcelo Cardoso
Certified Holistic Health Coach
About Fit Body by Nature
A text about the product, Fit Body by Nature Garcinia Cambogia. A 100% natural non-GMO formula which can assist with weight loss. Within this product, the recommendations of experts are strictly followed, as it contains a pure formula with 60% hca and 800mgs for a daily dosage of 1600mgs. It is made in the USA in a facility which is FDA certified and which cGMP (Certified with the Good Manufacture Practices).
Fit Body by Nature
Marcelo Cardoso
951-837-0908
media@fitbodybynature.com
Source: EmailWire.Com 
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