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(SanDiego.CityRegions.Com, June 26, 2013 ) San Diego, CA -- Many people don't realize that reistance bands do more work than free weights and gym machines as far as strength straining is concerned. Many people are still clinked to their gym classes and free weights
People are often confused about what these bands are and how they are used. Resistance bands are the greatest way of working out as people travel or add activities to their normal routine. Living Complete offers home gym facilities to help people in their workouts, through their resistance bands.
If someone has been using free weights they will realize that resistance bands feel different. With free weights, gravity decides on the arrival of the weight and thus you receive more resistance on one movement than the other. The tension is not varied, making it to feel harder. Resistance bands work similarly to a cable hence making the user keep constant muscle tension. Users will also include more stabilizer muscles for keeping the band aligned throughout every exercise and add a distinct dynamic to similar old moves.
The other important thing about resistance bands is that they are more challenging than machines or dumbbells. Weights only allow you to know how much you are lifting, but our resistance bands can go by how it is feeling and the tension the band experiences. Bands provide more variety since you can create resistance from each direction. Some people get confused on how to use bands, but keep in mind that they are used to perform similar exercises with free weights, with the difference being the positioning of the band.
For instance, someone can stand on it and hold the bands for overhead presses or bicep curls. You can also attach the band to your house door and perform triceps push downs or pull downs or else wrap your band around a pole to do shoulder rotations and chest exercises. Of course the Living Complete exercise bands offer endless possibilities and users will get various workouts and exercises available for them by adjusting their routines.
People choose living complete resistance bands for many reasons:
• They travel well
• They are adaptable
• They add variety to your workout schedule
• They increase coordination
• They are inexpensive
• They are great for each level of fitness
Living Complete resistance band sets are now available online through Amazon
About Living Complete
Our creed at Living Complete guides us in our product selections and development. We are a business focused on helping people attain their goals and dreams in life. Faith, family, friends and fitness are our 4 Pillars, because they lend support and direction to what we believe is most important in life. Resistance Bands are just one of the products we recommend.
Living Complete
R. D. Rich
(760) 517-6313
media@livingcomplete.com
Source: EmailWire.Com 
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